"Most people feel sad or low at some point in life. But clinical depression is marked by a depressed mood most of the day, particularly in the morning."
Depression is not just a persistent feeling of sadness or hopelessness. It is also
- fatigue/loss of energy
- impaired concentration, memory, and decision-making
- insomnia or hypersomnia
- lost interest or enjoyment in activities
- motor- being restless or being slowed down
- feelings of worthlessness or guilt
- recurring thoughts of death or suicide
- significant weight loss or gain
- crying, hopelessness or persistent pessimism
- irritability
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